Yoga Teacher

Yoga Teacher

Hatha Yoga

Ana Cristina Da Costa Diniz

Lisbon, PT

Year Graduated:
2015

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Overview

Certificate of YOGA Teacher Training - by Marco Peralta, Lisbon, Portugal. 2015

Pregnancy Yoga Teacher Training Course - by Eugenia Palma and Marco Peralta, Lisbon, Portugal. 2016

Attendance of David Swenson workshop , Lisbon, may 2015

International Yoga Festival (Parmarth Niketan, Rishikesh, Índia, march 2016)

Yoga Sādhana by Pedro Kupfer (Ericeira, april 2016)

Yoga Vasistha Sara – by Pedro Kupfer (Ericeira, august 2017)

The value of Values, by Pedro Kupfer (Ericeira,  may 2018, 2 days).

Vedānta - Ādiśakarācārya - “Sādhanapañcakam - by Paulo Vieira (Parede, january 2019).


Shantala massage for babies – by Ana Pereira, april 2020.


The essence of Yoga and Vedanta through Bhagavadgita – by Patrick van Lammeren – january - april 2020. 

Yoga Anatomy, by Tiffany Cruikshank – Yoga International USA – august 2020.

Vedānta - Jīva Yātrā by Simão Monteiro (2020-2021)

Vedānta -  Manīṣāpañcakam by Simão Monteiro (may 2021).


Sanskrit Literacy Course by João Goulart / Casa Ganapati (march 2021).

 


Music, reading, studying and travelling are what most inspires me. 

Everything done with emotion, with sincerity and with "heart" is the most important for me and always touches me. 

I give myself the opportunity to receive with open heart and humildity, to learn, to accept myself the way I am, and this is what I try to transmit in the classes I have the opportunity to give.

I try to convince people about their own value, try to give them strength, positive energy, to show them how life and the whole universe are beautifull and worth living and being appreciated.

 

 


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