Bramfield Suffolk United Kingdom
Vanessa Lee teaches Vinyasa Flow Yoga to upbeat music. She trained with Alessandra Pecorella at The Aditya Yoga School, London, accredited by Yoga Alliance. Vanessa has taught yoga in hospitals, television studios, music venues, green rooms, and outside in nature, to all kinds of groups and individuals. She puts emphasis on self-healing, self-empowerment, self-love, kindness, positivity and fun by transforming energy within the body. She loves teaching beginners, right through to advanced levels, and also mentors yoga teachers in training.
Vanessa teaches yoga one to one as well as to groups, she is also a Reiki Master, Shamanic Arts Practitioner, and has been a voice over artist for the past twenty years, writing, recording and editing scripts for TV, Radio and the internet. She lives in Suffolk, works freelance in Suffolk, Spain and London, and has two grown up children and three cats.
Vinyasa Flow is an energetic branch of modern yoga that stems from the teachings of Krishnamacharya – “The Father of modern yoga.”
Vanessa also teaches meditation including techniques of pranayama, Sanskrit chanting with the Harmonium, and visualisation. She is a drama graduate from Kent University and Trinity College Dublin and has worked as a physical theatre practitioner/performer (Artistic Director), and within television production for many years. She also writes plays, novels and poetry.
Vanessa is a Vegan and loves growing vegetables fruits and herbs.
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