Namaste, My name is Deborah Hayes, I qualified in Hatha Yoga in March 2016 though i have been practicing Iyengar, Ashtanga and Hatha Yoga since 1997. I teach
I started yoga practice in the Iyengar Institute in Maida Vale London in 1990. Teachers studied with in the Institute: Mira Mehta 1990-1991, Shyam Mehta 1990-1991,
As a former dancer and performer, my interest in movement and breath practices for physical and mental health began after repetitive injuries. In my two