Established in 2012 at Solterreno Retreat Centre, a mountain Retreat Centre in Spain.
Our accredited MBSR Teacher Training course is based on the work of Jon Kabat-Zinn’s highly acclaimed Mindfulness based Stress Reduction (MBSR) programme at the University of Massachusetts Medical Centre, Mindfulness Based Cognitive Therapy (MBCT) developed in the UK and Canada by Mark Williams, John Teasdale and Zindel Segal and Mindfulness Based Pain Management (MBPM) by Breathworks UK. As a professional Teacher Training School we also support the Good Practice Guidelines for teaching Mindfulness-based courses.
The MBSR Teacher Training course is taught by Bodhin Phillip Woodward a Senior MBSR/MBCT Teacher, Breathworks Meditation Teacher, Mindfulness Supervisor and Senior Yoga Teacher who meets the requirements of the Good Practice Guidelines for Trainers of Mindfulness-based Teachers published by the UK Network of Mindfulness-based Teacher Trainers
The course has been set out to exceed the industry Good Practice Guidelines and Teacher Training Pathway requirements, to date we have trained 132 MBSR Mindfulness Meditation Teachers. Each module has 100hrs of contact with Bodhin and our aim and objective with the TTR1 MBSR Foundation course is to support your teaching development so that you have the skills and confidence to teach the foundation MBSR practices, to gain an understanding of the history of MBSR as well as many different subjects including research and changes to the brain due to a meditation practice. This journey will also deepen your own practice.
The MBSR Teacher Training course is ideal for Meditation practitioners, Yoga and Meditation Teachers, Nurses, Teachers, Therapists, Doctors and other professionals with a mind-body focus who wish to incorporate mindfulness into their professions.
The MBSR Teacher Training course is taken in 2 modules and on graduation of the full 200hr course you will be have the skills and confidence to teach Mindfulness based Stress Reduction MBSR classes, MBSR 8 week Stress Reduction courses and private MBSR classes that empower people to make a real difference to their lives. As an Accredited Teaching Provider (ATP) you will also be eligible (at your own cost) to register with Yoga Alliance Professionals as a 200hr Registered Teacher should you wish.
We run approximately 4 TTR1's and 2 TTR2's per year.
Ongoing Continued Professional Development (CPD) courses are available including MBSR Retreats, Mindfulness Silent retreats and Mindfulness CPD approaches to Pain and Illness and Mindfulness for Depression.
We run our courses at Solterreno Retreat Centre, Bodhin's small, family run Holistic retreat centre located in the south east of Spain, in the mountains behind Javea and Denía, (the Costa Blanca) midway between Valencia and Alicante. The retreat is located on terraced land surrounded by cherry and almond trees with amazing views of the sea some 20km away. Perfect for our courses.
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