Yin Yoga in Spain

Starting yoga around 2004 Becky went to classes solely for the physical benefits that exercise brings but she soon realised how yoga goes far beyond the physical.

    No todo el mundo nace con el talento de un virtuoso del piano pero, con lecciones, con práctica y con mucho esfuerzo podemos aprender

Hello,  I discovered yoga in 2013, after many years of the gym and a dance background, yoga gave me something alternative, fulfilling me in a way I'd

Hi, my name is Lisa and I am one of the founders of La Crisalida Retreats, here on the beautiful Costa Blanca in Spain.  I trained in Mindful therapeutic

  Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that scares us the most´   MW  

Namit has a strong family tradition of yoga and has studied yoga all over the world including in his native India. He has also travelled throughout North

Lotus yoga program trainings were born from Lucy's personal life experience and journey with yoga. She began yoga at the age of 18 to help conquer