Print Posted By Abhinam Yoga Centre on 19/07/2017 in Foundation Teacher Training
200 hrs Multi-Style Yoga Teacher Training in India

200 hrs Multi-Style Yoga Teacher Training in India

Abhinam Yoga TTC School
New Blue Heaven, Dharamkot, Dharamshala, Himachal Pradesh 176219, India


03/09/2017 6:00 pm
End Time
28/09/2017 1:00 pm
Price
1250 GBP
Total Course Hours
200
   
Opportunities for students to assist in classes
Yes 
   
Further training available to graduates
Yes 
   
Job opportunities for graduates
Yes 

Our Multi-style Yoga Teacher Training course is a combination of active involvement (Yang) and passive awareness (Yin), fitness and witness, where physical practice merges with the subtle, spiritual and divine force of creativity, where activities are meant to support the deep relaxation. In other words, to create a balance between our active and passive energies is the aim of Yoga.

Abhinam Yoga School in India classifies Ashtanga Vinyasa, Power Yoga and Hatha Vinyasa Yoga as Yang practice and Restorative Yoga with therapeutic/touch or Yoga with props and mindfulness as Yin practice. Hence, our Multi-style Yoga Teacher Training course consists of Ashtanga Vinyasa, Hatha Vinyasa, Restorative Yin Yoga combined with relaxation techniques with mindfulness practices such as Vipassana meditation, mantra chanting, Yoga Nidra, deep Yogic sleep or talking to body-mind methods from yogic and tantric traditions.

What to expect from the 200 hours Yoga Teacher Training Course?

The objective of the TTC Course is to provide beginners and experienced Yoga students with strong technical and theoretical experience. This will enable them to practice yoga asanas with perfection and correct alignment. The course will equip the future teachers to be completely autonomous and ready to run their own yoga classes at the highest standards.

Every morning, students start the day with Kriyas for purification and cleansing of mind and body. This practice gives a good foundation for the morning class. The morning practice ends with Pranayama and mantra chanting followed by breakfast.

The subject of classes in the middle of the day changes every week; going from yoga philosophy to anatomy and physiology. On top of that, students can also have marketing classes on request, during which they get tips on how to promote themselves as yoga teachers and how to do marketing for their future yoga centers.

The afternoon program starts every day with the teaching methodology. Students learn all postures in detail not only to enhance their own practice but most importantly to help others, their future students, to get into and be correctly aligned in each and every pose. The day is concluded with an evening meditation.

From the second week of the TTC, students actively participate in teaching as well as adjusting others during the classes. This gives students and future yoga teachers the best opportunity to learn how to teach in a very supportive, open and safe environment. After finishing 200 hours Yoga teacher training in Dharamsala at Abhinam Yoga, students are trained as well as confident enough to act as yoga teachers and lead yoga lessons.

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New Blue Heaven, Dharamkot, Dharamshala, Himachal Pradesh 176219, India

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