Print Posted By Laxmi Yoga with Sally Parkes on 06/07/2017 in Foundation Teacher Training
Laxmi Yoga 200hr Teacher Training - UK and Spain

Laxmi Yoga 200hr Teacher Training - UK and Spain

Double Tree Hilton
Training Locations London: Double Tree Hilton Islington, 60 Pentonville Rd, London N1 9LA, United Kingdom and The Hacienda Retreat, Andalucia, Spain (the nearest airport with flights from the UK is Malaga).


03/02/2018 09:30 am
End Time
01/07/2018 6:00 pm
Price
£2770. Early Bird Offer of £2570 expires on 4th October 2017. £2470 Dorm-Share lower cost fee for students on a budget available
Total Course Hours
200hrs
   
Opportunities for students to assist in classes
Yes 
   
Further training available to graduates
Yes 
   
Job opportunities for graduates
Yes 

Laxmi Yoga 200-Hour Teacher Training: 

Laxmi Yoga Teacher Training with Sally Parkes is a recognised qualification in which you will gain a 200-hour Yoga Alliance Professionals UK certificate (RYT-200), which enables you to teach internationally. This course is also registered with The Independent Yoga Network (IYN). Our next course starts on 8th July 2017. This consists of a one week long module in Spain and five weekend modules in London. Please contact us to apply.

NEW MENTORING PROGRAM: In order to help you succeed in your chosen career as a yoga teacher, we now offer a FREE mentoring program with health and fitness expert Tracy Johnson to all students. Tracy’s website: www.brainboxcoaching.co.uk

Practice Experience:

Students will need at least 2 years experience of attending classes 2-3 times a week.


Course Dates

3rd-4th February in London
10th-11th March in London
21st-22nd April in London
18th-25th May in Spain
9th-10th June in London
30th June-1st July in London

What You’ll Learn:

What are our Core Subject Areas?

Our courses adhere to the strict standards and guidelines set by Yoga Alliance Professionals. We include a practical and theory based approach throughout the course and encourage questions and discussions throughout our time together.

  1. Yoga Asana
  2. Anatomy and Physiology
  3. Subtle Anatomy
  4. Yoga Philosophy
  5. Teaching Methods and ethics
  6. The Business of Yoga
  7. Home study and self-practice

Styles of Yoga Asana

There are many styles of yoga asana practice and there are many benefits to all of them. On this course we will study primarily Vinyasa Yoga and slower Hatha Yoga in which you will see influences of Iyengar Yoga. We will also study the various pranayama techniques within these practices. Other styles we include are:

  • Vinyasa Flow Yoga
  • Hatha Yoga with Iyengar Yoga influence
  • Restorative Yoga
  • Back Care Yoga
  • Pre and Post-Natal Yoga

Anatomy and Physiology

We believe that to become an effective yoga teacher you need have a working knowledge of anatomy and physiology, and we therefore spend three days of the course solely on this subject. Our approach to this is rooted in Sports Science and Exercise Physiology so as well as covering the basics such as  the skeletal system, endocrine system, the organs of the body and the skeletal muscular system, we also study what happens to the body during the practice of yoga asana and pranayama. We also look at healthy range of movement of the joints and why different asana are required for different postural types. We also discuss progressive overload and how to write a six week progressive yoga asana sequence.

  • The muscular system
  • The endocrine and nervous system
  • Anatomical movement of the skeleton and its many joints.
  • Range of Movement and how to use yoga asana to encourage a healthy level of mobility
  • What happens to the body and nervous system during a physical yoga practice
  • How to write a progressive yoga asana sequence

Subtle Anatomy

Yoga is much more that a range of yoga postures and there should be many layers to ones yoga practice. Subtle anatomy describes what happened to the body on a subtle energetic level when we practice asana, pranayama, bandhas, mudra and chanting. Through our training you will learn a broad range of techniques and how to integrate these into your daily practice and into your teaching.

  • Energetics – Prana, the Chakras and Koshas
  • Bandhas – Body locks that create an energy seal
  • Kriyas – Yogic cleansing practices
  • Mantras, Mudras & Chanting
  • Meditation & Yoga Nidra


Course Fees:

£2770*

early-bird-discount

Early Bird Offer

Our current Early Bird Offer of £2570 expires on 4th October 2017.
If you book the course three months before the course start date, you will receive £200 off the full price shown above. This offer does not apply to the Dorm-Share price.

*Based on two sharing a twin room. Single rooms are occasionally available at extra cost.

Dorm-Share lower cost fee for students on a budget available.

£2470**

**Experience the same great 200hr tuition but stay in women only shared dormitory accommodation whilst in Spain.


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Training Locations London: Double Tree Hilton Islington, 60 Pentonville Rd, London N1 9LA, United Kingdom and The Hacienda Retreat, Andalucia, Spain (the nearest airport with flights from the UK is Malaga).

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