Posted by Glenn Johnson on 08/12/2016

Chair Yoga - Moorcroft Centre, Old School Place, Westfield, Woking GU22 9LY

Chair Yoga classes are held weekly on Wednesday mornings from 11.00am -12 noon.

Yoga classes specifically designed for the needs of older less mobile people. Incorporating simple, gentle ‘Chair Yoga’ exercises, breathing and relaxation techniques.

To discover more about the class and to arrange a taster session please contact Glenn on 07710 258290