Posted by Glenn Johnson on 08/12/2016

Chair Yoga -St Mary's Centre, Stream Close, Byfleet. KT14 7LZ

Chair Yoga classes are held fortnightly on Thursday mornings from 11.00am -12 noon. 

Yoga classes specifically designed for the needs of older less mobile people. Incorporating simple, gentle ‘Chair Yoga’ exercises, breathing and relaxation techniques.

To enquire about the date of the next class and to arrange a taster session please contact Glenn on 07710258290.