Gillian has practiced yoga since 1999. She undertook her teacher training at The Life Centre in London in 2005-7. A member of the British Wheel of Yoga and Senior teacher with Yoga Alliance UK,
Over the past 20 years, Gillian has studied with a wide variety of international teachers, including Mukunda Stiles, Aadil Palkhivala, Richard Freeman, Max Strom and Donna Fahri. Her current teachers, whom she continues her training with is Sarah and Ty Powers, and Paul and Suzee Grilley on whose programmes she gained their Yin Yoga Level 5 Diploma Teacher Training Certification and Insight Yoga 500-hours certification. In 2018 Gillian completed a six-month Level III Insight Yoga Training studying the Buddha Dharma. Gillian has also studied with Bernie Clark in Vancouver in 2014.
Gillian teaches classes in her studio in Belton, a village near Doncaster in South Yorkshire. Her teaching style incorporates Hatha Yoga with flows and yin and she encourages her students to feel their poses rather than the focusing on the aesthetics of the pose. Gillian emphasises how each individual student can respect and tune in to their own unique body. She explains how poses are performed and likes her students to be comfortably challenged. Turning your mind inwards during yoga can help you identify any areas of the body that feel tight. Gillian emphasises the fact that all bodies are unique and students should respect their own limitations, breathing into these areas to help release tension.
She encourages her students to take yoga off their mats and into their daily lives, focusing on Buddhist principles.
Gillian has run twelve successful yoga retreats in various European countries.
Currently she is learning about her authentic nature through self-practice and the teachings of the Buddha. She is committed to living with a whole-hearted curiosity to learning and awareness of the nature of suffering.
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