I grew up in Prague and has always had a keen interest in exercise and fitness. My background is in international development and I have spent many years managing development projects in Africa. I still spend much time there. I had been practising yoga for more than ten years when I decided to channel my energies into becoming a yoga teacher. I am a fully qualified and registered to teach; yoga, pregnancy yoga, hormone yoga therapy for menopause, and diabetes hormone yoga therapy.

I became a yoga teacher in 2015 after attending a teacher training with Yoga haven, London. I started teaching in Bristol, organising my own classes. I soon became a pregnancy yoga teacher after attending Sally Parkes teacher training. I also attended a First aid course to make sure I can safely attend to my clients. In 2016 I have learnt about Dinah Rodrigues Hormone yoga therapy for womens hormonal imbalances and I have heard so many  positive stories from women attending her workshops that I decided to train as a hormone yoga therapist for menopause under amazing Dinah Rodrigues who is 92 years old and still teaches. In 2017 I decided to further my hormone yoga therapy training and trained with Dinah in HYT for diabetes. I am currently organizing workshops in HYT after having a bit of a break while on maternity leave. 

To find out more please visit www.hormoneyogatherapy.co.uk or www.yogainbristol.co.uk