Abigail Berry-Hopkins

Yoga Teacher
Yoga Teacher at MindFit Yoga
Derby United Kingdom

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Open your mind, breathe and appreciate life. Share your smiles and positivity everyday.

Contact Information

  • Company
  • MindFit Yoga
  • Logo
  • MindFit Yoga Company Logo by Abigail Berry-Hopkins in Derby England
  • Position
  • Yoga Teacher
  • Year Established
  • 2014
  • Online Social Profiles
  • Location
  • Derby, England

Company Details

  • Accepted Forms of Payments
  • PayPal, BACs & Cash
  • Additional Qualifications/ Further Training
  • Yoga Bugs Teacher Training

More About Abigail Berry-Hopkins

Having completed her Yoga teacher training in India, Abbie is enthusiastic and passionate about passing on the knowledge gained from Indian Gurus. As a professionally trained dancer Abbie naturally chose to teach Vinyasa Flow Yoga which allows freedom and creativity into each and every class. 

 

Abbie caters for beginners, intermediate sand advanced students; offering varied options for students to choose their preferred level of intensity. Providing specific adjustments in postures allows students to go deeper into the poses with support and guidance. Breathing techniques are delivered to enable complete conscious breath control permitting, either a deeper physical practice or allowing for deeper relaxation. Through extensive knowledge of the body and how it is able to move, Abbie is able to advise and guide students into using the correct muscles in postures. This enables them to deepen their stretching and strengthen their muscles.

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