Ditchling Yoga

Teacher Trainer
Ditchling United Kingdom

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More About Ditchling Yoga

Sophie teaches hatha and ashtanga yoga classes, individual sessions and workshops, CPD training and yoga teacher training courses at Ditchling Yoga. Sophie has been teaching yoga classes in Sussex since 2000. Her classes merge grounding, physical postures, breath work, relaxation and meditation techniques. 

Sophie thinks yoga is the answer to just about all of life’s most important questions and never underestimates the grounding it provides to allow her to fully see life in all its light. She is forever grateful for the strength and clarity that yoga can provide at times when life is challenging. Sophie is a senior yoga teacher (SYT) registered with Yoga Alliance Professionals. 

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