I self studied Yoga in my teens and twenties together with other sports activities. Due to injury and subsequently other commitments was unable to continue for some time. I re-commenced my regular yoga practice in 2009. As an IT and business systems consultant and trainer, I decided to undertake Yoga Teacher training in 2102. After researching suitable courses and venues I attended and completed Meditation and Mindfulness Teacher Training with Dr Itai Ivtzan in late 2014. The course was successfully completed in February 2015.  I commenced teaching meditation.  I joined the TeachYoga YTT course in October 2015. I qualified in September 2016.  

My interests are not to focus on Yoga as simply a set of fitness exercises, but as a part of an holistic approach for general betterment of body as well as mind.  So the focus is necessarily on current capabilities of the individual and their objectives for fitness and health. The my coaching is based accordingly.

My approach is very much "hands-on" by showing and demonstrating as it makes it easier for the student to follow and apply the teachings. In addition the student is stongly advised to listen to the their body and not try to emulate any one else.