I have been practising yoga since I was a teenager. In that time my practice has explored various styles and my love of yoga has taken me to India several times to study intensively. I completed my 200 hours qualification in Vrindavan, North India with the International Sivananda Yoga Vedanta Centre and my 500 hours training in 2012 with Michel Besnard who teaches Vinyasa Ashtanga yoga with attention to alignment influenced by his years studying directly with BKS Iyengar. I have since continued to train with master teachers from around the world, specialising in vinyasa flow, yin yoga and pre and post-natal yoga. I am also trained to teach yoga and mindfulness to teens.