Vinyasa Flow Yoga in Hertford, England, United Kingdom

I completed my 200 hour teacher training in 2014 with Himalaya Yoga Valley Centre in Goa India. I specialise in Ashtanga and Vinyasa Yoga

Mum of 2 on a journey to empower students through the use of yoga, gigong, meditation & mindfulness. I run weekly flow, yin yoga and qigong classes, as

Elsie has completed 200h in Vinyasa Flow Yoga and Fringe Flow. She will be starting offering classes at Fringe Yoga. For more information please contact

I am trained in Hatha Yoga and hot yoga. I graduated from my teacher training in 2016.

You’re in the right place... If you want to keep moving throughout your pregnancy with the knowledge that you are safe and supported. If