Namaste
My official yoga training started in sunny Sri Lanka in 2005 at the Kailash Yoga Center in Hikkaduwa. But, I was practising yoga on and off before then.
My thirst for knowledge on yoga took me to Koh Samui, Thailand - practising Vikasa yoga, Vinyasa and Hatha Yoga and having great pleasure in meeting some amazing yoga teachers.
I graduated as a Yoga Siromani “Teacher of Yoga” at the International Sivananda Yoga Vedanta Center, Putney, London. My training also took me to Siddhant School of Yoga and Meditation, Rishikesh, India where I graduated as a Yoga Teacher doing Ashtanga Vinyasa Yoga and Hatha Iyengar Yoga. I am also a fully qualified Kids Yoa Teacher. This was a life changing experience for me.
My personal, touch when it comes to teaching, is putting together my own sequence of flow postures going from breathing exercise (pranayama) to warm-up to a peak and gradually slowing down to Savasana (final relaxation).
Yoga taught me self-discipline made me aware of myself; appreciate what life has to offer, to think positively and attain overall peace and happiness.
I am pleased to announce the opening of “Jenny’s Yoga Loft” in Polesworth, open day was 30 December 2017, so I can share my experience and help others with all that I have learned