Tara Lee has been practicing yoga for 23 years and has been teaching yoga for more than 15 years. Tara teaches a dynamic flowing style with influences from the Ashtanga, Sivananda and Para Yoga traditions. Tara’s classes combine asana, pranayama, bandha, mantra and meditation to awaken consciousness leaving you feeling revitalised, clear and more connected to your inner self.

Tara has sold over 150,000 DVDs (the biggest selling of any yoga teacher in the UK) for pre and post natal yoga (Bump, Baby and Beyond boxset) and general yoga (Elements of Yoga DVD boxset) and more recently Solar and Lunar Yoga (based on Para Yoga). Tara has written a book, 'Pregnancy Health Yoga' and has also designed ‘The Bump Mat', an extra thick yoga mat, which is perfect for pregnancy or anyone wanting extra support for their knees.

Tara has been rated one of the top 5 teachers in London by The Evening Standard Magazine. She writes regularly blogs for the Huffington Post, Mind Body Green and has featured in numerous yoga books and publications including The Times, Om magazine, Yoga magazine and W magazine.

Tara currently teaches Pregnancy Yoga, Mother and Baby Yoga, and Dynamic Yoga classes. She runs pregnancy teacher training courses, is a registered senior teacher on the board of Yoga Alliance UK and is also a qualified Shiatsu practitioner and a trained Doula.

Tara lives in London with her husband and two children.