Since graduating in 1996 Anouska Anderson has been an active contributor to the London contemporary dance scene through performing, choreography and teaching. Anouska has a long relationship with yoga starting as a child, and developing her practise since the early 90’s and was eventually persuaded to take on the challenge of vinyassa flow yoga teacher training by Dr Abby Hoffmann. Specializing in teaching yoga for dancers and later qualifying in pre and postnatal yoga, injury recovery and management and is currently looking at how yoga can improve performance for climbers. If that wasn’t enough in 2016 she also qualified as an Embodied Yoga Teacher, a method that helps participants take yoga off the mat and into life. Anouska teaches regular open classes in London open to anyone who enjoys moving as well as teaching specialist classes.