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Swami Saradananda : YogaMentor

England, GB

Registered Graduate Teachers
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Overview

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I've been teaching yoga for more than 40 years. Nowadays, my focus is on meditation, pranayama and philosophy.  I teach philosophy modules in various Teachers' Trainings + advanced trainings for yoga teachers, most of which are based on my various books.

To learn more about my work, I invite you to have a look at my website: yogamentor.yoga

I'm the author of a number of books, including "The Power of Breath", "Chakra Meditation", "The Essential Guide to Chakras", "Yoga Mind and Body", "Relax and Unwind with Yoga", "Mudras for Modern Life", "The Cleansing Power of Yoga" and "Sitting Comfortably: preparing the mind and body for peaceful meditation". My best-selling book "The Power of Breath" has recently been re-issued in its third edition with enhanced artwork..

I've spent extensive time in the Himalayas focusing on my personal practice. Currently, I'm based in London, teach world-wide and frequently take groups to India. I hold an MA in "Traditions of Yoga and Meditation" from SOAS (School of Oriental and African Studies) at the University of London. 

I can help you to deepen your yoga practice and craft a yoga lifestyle for yourself       * See your body and mind as a laboratory. Through your own practice, test what you have heard and read           * Become a living embodiment of the teachings         * If you are a teacher, pass your experience on to your students *  


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10 Reviews

  1. 1
    Reviews

    Meditation teacher training

    This is an excellent course. I came into it as a yoga teacher with 18 years' experience but what I realised later was very little knowledge of how to approach meditation either as a teacher or a practitioner. Swami Saradanada made the whole experience both accessible and enjoyable and it has lead not only to teaching meditation regularly but also practising meditation with renewed purpose and a whole host of tools. The course is quite intensive in terms of homework and daily practice, so it is important to ensure you can commit to the time outlined.
  2. 1
    Reviews

    Teach meditation course

    Teach meditation course has changed my personal practice. As a yoga teacher I learned to understand what meditation is and how to apply it into my yoga classes. It was a great and profound experience. Swami Saradananda has an invaluable knowledge. Her teaching brought me clarity, inspiration and confidence on my yoga journey. I would recommend her course to anyone who wishes to really understand meditation and establish a regular practice.
  3. Caroline Tautz yoga/bodywork.

    Teach Meditation.

    I took this course several years ago, and subsequently was able to integrate the work into my teaching practise. I also established a steady meditation practise and learnt to apply different techniques effectively. I still use the teaching resources and refer to my notes if I need to. Particularly helpful were the comprehensive teaching of different techniques as there is something for everyone. The course inspired me to continue with learning more about meditation and yoga and I have bought every book written by Swami Saradananda so far. The course is extremely good value for money, and you are well supported throughout, with homework and feedback. Highly recommended.
  4. Anna Brook Yoga

    Teach Meditation

    This is an excellent course for teachers who want to deepen their personal practice and teaching of meditation. Swami Saradananda's knowledge is profound and her teaching materials and structure of the course are extremely well structured. Sending in your practice sheet for her to look through also makes you accountable, and encouraged in me a very deep commitment to practice - of course from this came a sense of feeling really authentic as a teacher of meditation. I think the course is really reasonably priced for how much experience you gain from it and the huge quantity of resources. Highly recommended to any dedicated practitioner.
  5. Julie Kidd Yoga

    Teach Meditation

    “Swami Saradananda’s Teach meditation course….a wonderfully disciplined and knowledgeable meditation course and journey of self discovery”
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