I am a certified 200h Yoga Alliance Professionals Hatha yoga teacher with a further 100h training in Ayurveda. 

Having practiced Yoga for most of my life, my desire to deepen my practice led me to embark on a Teacher Training course. I trained with Akhanda Yoga both in London and at the Anand Prakash Ashram in Rishikesh, India where I received one of the most holistic and traditional trainings and gained a deeper understanding on the philosophy, roots and healing benefits of Yoga.

I am also a certified Yin yoga teacher and feel very passionate about its practice and the benefits it can bring in today’s busy world.

My classes have a slow flow combined with some Yin postures and I encourage my students to nurture themselves through their practice, that includes mindfulness and pranayama, with a compassionate and yet challenging approach. 

My aim is to help them to strengthen the body and relax the mind to support their wellbeing on and off the mat. 

I teach private as well as corporate classes and have been working with front line workers from the London Ambulance Service since November 2018. 

During the Covid19 pandemic classes are being offered online via Zoom platform.