Senior Yoga Teacher

Senior Yoga Teacher

Specialised Yoga

5/5

Eftal Guven LeBouquin

England, GB

Year Graduated:
2013

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Overview


Effie, a yoganand of 15+ years, started her yoga journey with yoga-guru Saash Behnam Kheirolomor in Istanbul. Having caught the yoga bug, she attended various yoga classes and workshops in a number of styles, practicing with internationally acclaimed teachers, and qualified as an Ashtanga Vinyasa, Hatha teacher with Yogacharya Lalit Kumar in Goa in 2013, and as a Pregnancy Yoga teacher with SYT Cherie Lathey at Yoga Mama Wellness in 2014.
 
As an avid learner, she continues deepening her studies by attending workshops, seminars and courses. 

Effie attended Birthlight CPD Incorporating Mindfulness into Pregnancy Yoga with Nadia Raafat in November 2017, YogaBirth Postnatal module with Lolly Stirk and Annabel Hargrave in April 2017 and Fertility Yoga teacher training with Cherie Lathey and Diane King in September 2016.
 
Effie is accredited Senior Yoga Teacher by Yoga Alliance UK and teaches Pregnancy, Postnatal / Baby & Me, Fertility, Vinyasa, Yin, Hatha and Menopause Yoga in and around South West London and online.
 
Her practice has helped her grow stronger and become more mindful on and off the mat. Along the same line, in her classes, Effie encourages growth of the physical and spiritual self, and hopes that you step off the mat feeling refreshed, nourished and balanced.
 
Effie is also a certified Chakra Healing practitioner and a Reiki Master, using breathwork, visualization, crystals and mantra/sound healing; all of which aim to promote natural self-healing, relieving pain and enhancing personal awareness.
 

With love and light,
Namaste…

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Rating Average

5.00

2 Reviews

  1. Charlotte Mahon

    teacher review

    Effie is a fantastic teacher, so patient and caring. Her groups are small and relaxed. Going to her session is always something I look forward to. Highly recommended
  2. Ray Lavery

    teacher review

    This class is for anyone who loves yoga or wants to get into it. Eftal is caring and supportive. The class is relaxing and fun which is a great way to let go of the day's business and give your body a break. She is personal, kept a close eye on everyone and gave lots of options so you could still do the pose (even if you couldn't quite reach!). I felt great after the class and loved the energy and calmness which came through, (even on Zoom). I highly recommend these classes.

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