I have over 10,000 hours of teaching experience since qualifying in my 200 hours with Yoga Alliance under Paul Jerard of Aura Wellness in 2009. Although my classes are constantly evolving, I continue to teach a challenging and dynamic practice that heals and detoxifies the body and mind. Emphasising awareness through precision and meditation in motion, my classes challenge the body, engage the mind and quicken the spirit, underpinned with motivational readings and traditional philosophy linking what is learnt on the mat to every day life. 

I have continued my training with several internationally recognised teachers, including Dr Melody Moore, Tiffany Cruikshank, Jason Crandell and Taylor Harkness and, under the tutelage of senior London teacher Naomi Absalom, have completed  2 years in her Liberate and Elevate mentoring programme. I have completed my 500 hours, am a recognised Senior Yoga teacher with Yoga Alliance and a certified facilitator trainer for the nonprofit US organisation, Embody Love Movement, guiding girls and women on a transformational journey towards self-acceptance.

In 2011, I founded Twisted Yoga, holding classes in my garden studio at home. Since then, my partner Alex, and I have opened two studios, in High Barnet and Bounds Green. Classes there are not only about sculpting and toning the body, they're also about building confidence and encouraging personal development, no matter age, ability, size or shape. That’s the beauty of yoga. It rejects no one, and accepts everyone. It encourages us to be ourselves, embrace our natural gifts, find discipline in the areas we may be lacking and learn to accept and love our true self.