Senior Yoga Teacher

Senior Yoga Teacher

Yin Yoga

Sarah Lo

England, GB

Year Graduated:
2005

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Overview

Sarah Lo is a Senior Yoga Teacher Trainer with Yoga Alliance and specialises in her own Yoga Alliance Registered Teacher Trainings in Yin Yoga & Mindfulness Meditation for 220 Hours.

Sarah Lo Yin Yoga Teacher Trainings can be found here:http://www.sarahlo.co.uk

Sarah has been endorsed by Sarah Powers as an Insight Yoga Institute accredited teacher where only a few teachers in the world hold this honour. 

Sarah graduated from Business School with an Honours Degree and worked as an Underwriter in the City for many years before her formal studies in yoga began after the birth of her children. Her teaching career spans over 20 years having trained as a CELTA (Adults & Young Learners) teacher with Cambridge University in  English, Speech & Drama with London Academy Music and Dramatic Art and later in 2006, 200 & 500 hours RYT with Yoga Alliance USA, a further 500 hours with the Insight Yoga Institute and a further Level 3 training with Sarah Powers. Sarah is also a Certified Professional Life Coach (PCC) in Integral Development Coaching recognised by the International Coaching Federation.

Some of her numerous teachers range from Sarah and Ty Powers, Paul Grilley, Donna Farhi, Leslie Kaminoff, Bonnie Bainbridge Cohen, to the Hoffman Process, Mindfulness Based Cognitive Therapy and Birthlight  Pregnancy, Post Natal and Babies.

She was instrumental in bringing yoga to the community in Sydney for seniors with major health issues but equally important to her has been introducing yoga to children at a young age, including her own. She introduced yoga as an enrichment program as part of the school curriculum to the local Middle School where she lives in England which made headline news in the local Citizen newspaper.

Website:   http://www.sarahlo.co.uk

Email: Sarah@SarahLo.co.uk

Facebook :  Sarah Lo Yin Yoga & Mindfulness

Instagram: @sarahloyinyoga






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