OM

I've been teaching yoga for more than 40 years. Nowadays, my focus is on meditation, pranayama and philosophy.  I teach philosophy modules in various Teachers' Trainings + advanced trainings for yoga teachers, most of which are based on my various books.

To learn more about my work, I invite you to have a look at my website: yogamentor.yoga

I'm the author of a number of books, including "The Power of Breath", "Chakra Meditation", "The Essential Guide to Chakras", "Yoga Mind and Body", "Relax and Unwind with Yoga", "Mudras for Modern Life", "The Cleansing Power of Yoga" and "Sitting Comfortably: preparing the mind and body for peaceful meditation". My best-selling book "The Power of Breath" has recently been re-issued in its third edition with enhanced artwork..

I've spent extensive time in the Himalayas focusing on my personal practice. Currently, I'm based in London, teach world-wide and frequently take groups to India. I hold an MA in "Traditions of Yoga and Meditation" from SOAS (School of Oriental and African Studies) at the University of London.