Tor is a 500-Hour Vinyasa Flow Yoga Teacher, with additional advanced training in Mandala Vinyasa, Rocket, Power Flow, Restorative Yoga, Yin Yoga, Yoga for Cancer, Pregnancy Yoga and pregnancy integration (pre and postnatal), mindfulness & meditation, assisting, sequencing, anatomy and supporting injured students.
Tor started doing yoga regularly in the late 90s and her love for it just keeps on growing. She’s tried (and trained in) many different styles, including Hatha, Restorative, Yin, Rocket, Ashtanga, Power, Jivamukti and Kundalini, but particularly loves the fluid movement and flow of Vinyasa.
You can expect clear cues, individual alignment and ability to practice in a way that suits you.
Available for classes, individual or group, and corporate sessions.