ALL MY YOGA CLASSES ARE RUN LIVE ONLINE VIA ZOOM. Check out www.yogawithvickib.com for full details.
My yoga classes are hot, sweaty dynamic vinyasa flow. Always starting with breathing exercises & finishing with relaxation. Sequence flow, stretching, balance and strength poses. I have classes that are suitable for beginners, beginner-continuation and intermediate - those that have done some yoga before, or want to try a more dynamic class.
If you have never practiced yoga before, I run a complete Beginners Courses that you may feel more comfortable starting off with.
'Sunrise' Mixed ability Classes held on Monday morning 6.30am-7.30am
Beginner-plus held on Tuesday and Thursday mornings 8.00-9.00am
Beginners Flow held on Tuesday evening 7.00-8.00pm
Beginners Plus to Intermediate classes held on Wednesday evenings 6.300pm-8.00pm
Beginners Plus to Intermediate classes held on Sunday morning class 10.00am-11.30am
Beginners Courses: 4-week Course. 8x1-hour classes that will teach you a wide range of poses that build into three yoga 'flows'. You will build strength, flexibility, learn breathing techniques. £80.00 payable in advance to secure your place. Limited to 6 people for individual attention. Courses regularly run throughout the year, check my website for the next course https://www.yogawithvickib.com/beginners-yoga-course and book place online.
1-2-1 Private Classes: I teach ladies private classes that can be arranged to suit the individual. 1-2-1 or 2-2-1 live online, or in my home yoga studio based in Broadstone, Dorset - or in your home if within a 5 mile radius. To find out more check my website https://www.yogawithvickib.com/1-2-1, or call or email me to discuss further.
Corporate Yoga Classes: With a growing focus on looking after the mental and physical wellbeing of employees, yoga in the workplace can help provide a convenient facility for a fitter, healthier workforce. I can run live classes within the workplace (if within a 5 mile radius of Broadstone, Dorset). Alternatively, I can run live-online group classes or provide pre-recorded lessons for the employees to follow at their own convenience. Find out more https://www.yogawithvickib.com/corporate-yoga-classes
Kalkan, Turkey Yoga & Relaxation Retreats: My next Ladies-only Yoga & Relaxation Retreat is in May 2024 in beautiful Kalkan, Turkey. We are sold out for 2024 - but if you would like to be informed of our next retreat, please sign up to my newsletter so you will be one of the first to be told where and when it will be taking place and when bookings open, by clicking on: https://mailchi.mp/5fb60005b1fd/yogawithvickib You can get a taste of what to expect on my website https://www.yogawithvickib.com/yoga-retreat-kalkan or call me to discuss.
UK Weekend Yoga Retreats: I run Ladies-only weekend Yoga Retreats each year. Dates are yet to be scheduled for my next weekend, so please sign up to receive my Yoga Mat Chat email so you can be one of the first to hear about future dates https://mailchi.mp/5fb60005b1fd/yogawithvickib You can find out more on my website https://www.yogawithvickib.com/ladies-only-yoga-weekend-retreat-uk
Yoga Alliance Professionals 200 Hours Certified Yoga Instructor.
If you have any questions as to whether my classes, beginners courses, retreats or 121 yoga will be suitable for you, please email me at hello@yogawithvickib.com; or call or message me on my mobile 0781 505 6767.
You can follow me on Instagram, Facebook and Twitter @yogawithvickib
Sign up to receive my Yoga Mat Chat email to be kept up-to-date on future classes, courses and retreats https://mailchi.mp/5fb60005b1fd/yogawithvickib
I look forward to welcoming you to a mat.
Classes for over 18 only.
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