In 2017, I completed my 200 hour teacher training in Hatha Yoga.  Since then, I have  focused on providing community based yoga classes for people with and without disabilities and have just recently completed my training as a Yoga Therapist through YogaCampus in London.  I am certified to teach Children and Adults with Additional Needs through the Special Yoga Foundation and have spent many years teaching groups and individuals with and without disabilities.  I have also completed CPD around anatomy and physiology, planning trauma sensitive yoga, planning community yoga classes, Yoga Nidra and mindful sequencing. I teach several community yoga classes during the school term and teach an inclusive yoga class for the inclusive charity, Wave Cafe in Muswell Hill on Thursdays.  I am so thrilled to be able to share yoga in so many forms to so many people in my life.  Yoga has enriched me in ways I never imagined!