Senior Yoga Teacher

Senior Yoga Teacher

Hatha Yoga

Ivana Prekopova

England, GB

Year Graduated:
2015

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Overview


Way of Life - Yoga & Ayurveda with Ivana


Breath, Senses, Mind & Heart – a Continuum of Being, Instrument of the Soul

 

Endless exploration with a deep love and reverence to these ancient teachings; all the things known and unknown, Mother Nature, our innate nature and all about this Life, falling into a wholeness and plenitude.


Areas of my studies include the practices and wisdom from Advaita Vedanta, Tantra &  Ayurveda.

 

I am over 1900 hrs trained and certified in Traditional Hatha (Satyananda and Krishnamacharya tradition), Tantra /Kundalini, Chakra, Kriya Yoga & Mantra/, Yoga Sutras, Yin & Restorative Yoga, Pranayama, Pre & Postnatal Yoga, Yoga Nidra & Meditation.


I had, and still have, the privilege to learn and study for about 12 years now with Swami Atma Gyanam Saraswati from The Yoga Tree, Swami Nihchalananda and his team from Mandala Ashram, Katherine Girling & Everett Newell from Zuna Yoga, Rod Stryker from Para Yoga and many more.

In 2018 over the period of 10 months I have been initiated into Kriya Yoga through the lineage of Swami Satyananda at Mandala Ashram. Shortly after that, I started to co-run Happy Om Studio in the centre of Norwich.

Over the period of two years (2020-2021) I have completed 300 hours of Vedic studies of Yoga, Ayurveda, Mantra and Meditation with Dr. David Frawley, which entitles me to be aYoga & Ayurveda Wellness Consultant.

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Current  Svadhyaya (self-study):

Kriya Yoga & Chakra Dharana -one year long mentorship in  2021 and now my ongoing personal commitment

Nada Yoga - Yoga of Sound - exploring Mantra, Raga and Kirtan 

Reiki -energy healing


All of these studies and my personal inner work has created a holistic approach to what I share and live…


At the core of my offerings lies an intention. So these teachings, which have been passed on and through me, will inspire your heart and mind to descend into the exploration of knowing ourselves on deeper levels of our being.


You will be invited to welcome yourself into these practices as you are and start from this very place…

To slow down from the busyness of day-to-day life. To quieten our mind and to re-connect. To remember our innate nature which rests in effortless awareness.

For intensifying and, most importantly, sustaining this freedom and creative field through movement, awareness, breath,

subtle body practices & self-inquiry.

Whether it is healing, purifying, transforming, inspiring or tapping into the unknown I look forward to sharing  with you.


I believe with reverence and commitment of yourself, through these practices, Yoga reveals itself, allows us to receive its spark of insight, clarity and richness to this sacred life.


Weaving these threads together has been, and will continue to be, my life’s purpose.

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When I am not practising, teaching or studying yoga, you will most likely find me walking in the woods, spending time with my favourite people and my cat Madhu (Sweetness in Sanskrit), looking after my indoor jungle (I have almost 100 plants!), gardening, playing harmonium, reading, taking photographs, knitting, crocheting and being with 

All That Is.

Om Tat Sat,

Ivana - Tara Devi



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