Restorative Yoga in Nottingham, England, United Kingdom

My yoga style incorporates Hatha and yin yoga asanas, mindful movement, breathing techniques, relaxation, visualisation, meditation and energy work. 

As a Yoga Alliance Professional Senior Teacher, I offer teacher training programmes leading more people to teach, share and benefit from the knowledge of

Yoga teacher based in Nottingham.

MY APPROACH I truly believe that yoga should serve the student, and that our practice should be functional, relevant, and help us live a full

Donna trained with Sun Power Yoga in 2017 and came to yoga after numerous spinal surgeries beginning at the age of 15 for degenerative disc disease.  She

I have been teaching yoga & healing practices for over a decade in and around Nottingham City Centre.  I am passionate about exploring

I have been practicing yoga and meditation in a Buddhist context for over 25 years. My journey with this combination of practices began in 1994 when I became

In December 2023 I enrolled on the 200-hour Hatha Yoga teaching course at my studio Hot Yoga Nottingham to begin in January 2024. After practising

“I have discovered yoga while struggling with anxiety and depression and looking for more meaning in my existence. I found myself not knowing where

I have been a yoga student  for over ten years . I have completed a one-year  Yoga  Alliance course in 2020 , focusing  on  the