Yoga Nidra in Nottingham, England, United Kingdom

My yoga style incorporates Hatha and yin yoga asanas, mindful movement, breathing techniques, relaxation, visualisation, meditation and energy work. 

As a Yoga Alliance Professional Senior Teacher, I offer teacher training programmes leading more people to teach, share and benefit from the knowledge of

Donna trained with Sun Power Yoga in 2017 and came to yoga after numerous spinal surgeries beginning at the age of 15 for degenerative disc disease.  She

I have been teaching yoga & healing practices for over a decade in and around Nottingham City Centre.  I am passionate about exploring

What inspires me is life: which includes my students. We flitter We flutter We really do glitter In your eyes we see delight We are butterflies We

I have been practicing yoga and meditation in a Buddhist context for over 25 years. My journey with this combination of practices began in 1994 when I became