Demelza Hawes

Yoga Teacher
Oakley United Kingdom

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Contact Information

  • Logo
  •  Company Logo by Demelza Hawes in Oakley England
  • Year Established
  • 2016
  • Online Social Profiles
  • Location
  • Oakley, England HP18 9UL
    United Kingdom

Company Details

  • Additional Qualifications/ Further Training
  • Qualified Equestrian Dressage Coach
    Qualified Sports Massage Therapist

More About Demelza Hawes

Anything active is always a thrill for me. In short I love movement, its grace, its beauty and its power as well as poise. 


The human body with its amazing form and ability to know exactly how to look after and heal itself is a triumph of the nature, the universe of God, depending on your own beliefs.


I have trained in Dressage since the age of 16 (teaching riders to train their horses) and my belief is that simply if we can make union with ourselves, we can also do so with the environment around us.


For me, movement is the key to letting go of the desires we all have in our lives and so handing over the how's to the universe. What we seek we will then often find, in its own timing, when we are ready to accept.


My classes always have fun at the base, combined with focus, concentration and some self discipline. Learning to laugh at yourself is a great skill!!! Relaxation is key and it is never forgotten in my class. Time is dedicated to you and your own relaxation. Breathing techniques are used and open discussion is always promoted.


As yoga is a union, I do believe if we can all share in this activity called "life", we can all learn and support each other. I would like to hope that classes can become those treasure "community" moments that are so often missing from our busy, hectic lives.


Trained in Ashtanga Vinyasa, I do enjoy using these principles of the 8 limbs of yoga as well as combining Hatha yoga and moments of restorative Yoga. I am in my first year of teaching and absolutely loving, learning so much and cannot wait to see where this path leads me too next on the journey of discovering Yoga.


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