I, Karla Kelly MPhil 550RYT am a Senior YA registered Yoga Teacher,
I trained with Green Lotus Yoga (200Hr) 2009-10 and The Yoga Room Dublin (300Hr) 2012-14
I have completed several rounds of advance trainings with Veronica Larsson & have a particular interest in the Chakras and Subtle Body energies and Trauma Healing through Yoga.
I was the founder, owner and creator of House of Yoga Waterford, a studio in southern Ireland from 2013-2019
I have invested many many passionate hours in the past 14 years of yoga teaching
and personal practice to developing a unique ’technology’ of
movement, I call Breathe with the Beat (previously called House of Yoga )
I bring it to big tents and main stages at festivals
(Electric Picnic, Glastonbury, Body&Soul) as well as
to small classes and workshops and trainings in Yoga Studios. My work is inspired
and developed through years of multidisciplinary trainings and personal
development work as well as a 20 year Buddhist practice as well as Ancestral/Shamanic training, Training in Collective Trauma (www.thepocketproject.org) and constant, consistent inner work and healing.
I'm particularly interested in the power of pranayama, and its power to cultivate attention and intention. The deeper layers of yoga practice are my focus now, and also how we can efficiently transmute denser energies, sankalpas, programmes through practice and a commitment to going deeper.
I'm also really facinated by music and how music and rhythm and breath can work together to create harmony inside and out. I use music, particularly house music to attune breath rhythms to music. (Breathe with the Beat!)
