Lisa Sanfilippo

Yoga Teacher
United Kingdom NW1 7DB

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Company Details

  • Hours of Operation
  • Public classes available. Please see the schedules at Triyoga and at the Life Centre.
    Workshops available at weekends, and retreats all visible at
  • Accepted Forms of Payments
  • Payment for group classes through studios, and private tuition payable by BACS.
  • Additional Qualifications/ Further Training
  • Counselling and Psychotherapy Training
    Energetics of Asana and the Chakra System with Anodea Judith
  • Teaching Experience
  • Teaching since 2001, long term senior teacher at Triyoga + The Life Centre in London.
    Yoga therapist and teacher trainer for CPDs with the Minded Institute.
    Expert in Yoga Therapy for Insomnia, with publications forthcoming.
    Mentor and teacher educator.
    Founding teacher at Indaba Yoga (past).

More About Lisa Sanfilippo

Information about Lisa can be found at

Her online course and free materials to help you sleep better tonight- and for the rest of your life - are accessible at 

Videos are available at and Movement for Modern Life. 

Lisa's background training is in Anusara Yoga, many years ago, combining alignment, Tantric philosophical roots, and elegant weaving of form and theme. She has since diverged from this path, teaching a form of embodied education that relies on deep sequencing, development of internal guidance and healing the nervous system. Her classes seek to foster a sustainable strength of character, while peeling away physical tension and developing greater insight into the body, emotions, soul and spirit. 

Her teaching is centred in building your innate capacity to explore and come to know yourself on all levels. Her training in transpersonal (soul and spirit centred) counselling and psychotherapy over 6 years revolutionised her teaching, and has created a depth of field that students find palpably transformative.

She hopes you will find her classes non-gimmicky, without fluffy woo-woo or Instagrammy self-promotion. 

Her classes are about you - and are focussed on your enjoyment, and your growth with principles and inspiration drawn from alchemical traditions, energy anatomy, depth psychology, philosophy and neuroscience.  

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United Kingdom NW1 7DB

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