Senior Yoga Teacher

Senior Yoga Teacher

Vinyasa Yoga

5/5

Nova Milesko

England, GB

Year Graduated:
2010

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Overview

Nova currently runs a private Yoga Therapy practice and bespoke teacher training in London, where her clients have included many prominent people, in the fashion, music, and film industry

She has also worked with the Canadian Armed Forces to teach yoga and meditation to cultivate calm and relaxation post-tour, and the Canadian Olympic Swimming Team commissioned Nova to give Pranayama and Mediation Yoga sessions prior to competition.

Nova’s unique sequences have inspired students across the world, at both her retreats and her old studios in Kho Tao, Thailand (2005-7) and Kensington, London UK (2007-15). She is now based more in the New Forest, but continues to offer some CPD courses, and workshops around the country plus regular classes at a few venues in London.

Nova Milesko’s (SRYT 500) yoga classes include elements of the hard, yang-styles, such as Akhanda, Anusara, Ashtanga, and Vinyasa Yoga, and the softer, yin-styles.

Her meditation and yoga experience goes back to the early 80’s when she first began to explore the practice of Buddhist meditations and yoga with her mother.

Her intense love of yoga and a need for a realistic approach to investigating the nature of things, has helped her to create her own bespoke Yoga Teacher Training which she currently runs once a year. She continues to learn, committing to at least a 100 hours per year of CPD. All of which gives her the food of knowledge to feed and inspire her students.

She has studied with world-renowned teachers Visvaketu (Akhanda), Shiva Rea, (Vinyasa Flow) John Friend (Anusara) and David Swenson, (Ashtanga). She has also been privileged to learn from inspiring teachers Sarah Powers, Paul Grilly, Sharon Gannon, Michael Gannon, and Mathew Sweeny amongst others amassing over 2000 hours of training and over 10,000 hours teaching.

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Rating Average

4.95

19 Reviews

  1. Greg

    teacher review

    Nova was down to earth and pretty cool. She was flexible in the retreat timetable, and this allowed everyone to feel relaxed and content. She made sure we were looked after. The yoga was fun and inventive, a good mix between strengthening and relaxing; and Nova has a wide knowledge and life experience to offer. I would have no hesitation in recommending her.
  2. 1
    Reviews

    New Forest Eco Retreat - Sept 19

    I came away from my first yoga retreat inspired and on a high. The whole experience was amazing. The location is perfect, away from the hustle and bustle of everyday life. I learnt different yoga styles and meditation and ate the most delicious food. Nova is full of life and love which radiated throughout the weekend. I went on my own and met a great group of likeminded people. Also not forgetting a fantastic back massage from Caileigh. Overall a brilliant weekend, thank you Nova xx
  3. Desne Ward

    Eco farm retreat

    Highly recommended we will both be back asap.Yoga,food,other yogies attending and accomodation 1st class.
  4. sharon

    Lush Eco Farm New Forest Retreat

    Nova’s retreat was a nourishing recharging and very relaxing experience.The vegan organic homemade meals and snacks are delicious and wholesome.She is an inspiring yoga teacher graceful and beautiful to watch and she makes the whole experience joyful.This is an experience that will stay with me for a long time. Thank you for sharing your knowledge with us.
  5. Suzanne

    Weekend retreat November 2018

    If you are thinking about booking this yoga - whether experienced at yoga , passionate about yoga or a complete beginner - just click and book. Her teaching is second to none, yoga tailored for all abilities, the community created for the weekend kind, accommodating and fun, plenty of great nurturing food, you relax, time slows but the weekend flies by.
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