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Inner Axis

Maryland, US

Registered Graduate Teachers
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Overview

The capacity for personal transformation is present in each of us, yet it is often hidden beneath the surface, neglected by the demands and routine of our daily life.  The Inner Axis training will teach you how to guide ordinary people through the experience of extraordinary transformation. This training with world-renowned teacher, speaker, and author Max Strom is designed to prepare you to teach his powerful method of personal transformation, healing, and empowerment to people from all walks of life and levels of fitness. Whether or not your student has a stiff body or a rigid schedule, this course will help to ignite healing and transformation in your students and yourself. If you’re in a leadership position, or have the aim to become a teacher, or simply have the desire to enrich your knowledge and practice of Max Strom’s method, you will find this course inspiring, immediately useful and indispensable to your journey.


Course Description

This course will include some homework, including required reading and some exercises.

The Three Pillars of Transformation: Mind, Body, Breath

Breath-initiated movement; the prime mover

Emotional Healing/ Internal Transformation

Ethical Precepts

Yoga posture alignment, strength, and stretching

Qi Gong- listening and sensing

Working with extremes: beginners, elders, and the hyper flexible

You will learn four Inner Axis sequences

Adjustments, techniques and common issues

Skills for effective Universal Teaching and Leadership

Enhancing your Communication Skills and Confidence

Philosophy of Living

Self-Study

Focus and Meditation

Applied Anatomy for Yoga, taught by Jamie Elmer

Safety in the classroom, taught by Jamie Elmer

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