Ayurvedic Natural Facelift

How to give yourself a natural facelift!  Yoga has an answer for everything including your face!

The art of facial rejuvenation with techniques of self-massage and facial keep-fit taken from Ayurveda, an ancient healing system and the sister science of Yoga.

In fact, the benefits aren’t just for your face!  You may feel more relaxed as tension is released from facial muscles, helping with tension related symptoms.  Your body’s energy flow is improved as the muscles of your face, neck and jaw are eased.

There are over 90 muscles in the face!  Working on these underlying facial muscles can relieve tension and link with our body’s energy system.

This is a totally natural, non-surgical treatment for radiant skin and natural beauty from within.

• At the end of the workshop, you will have an understanding of facial yoga including some rejuvenating practices .
• You will also learn some simple warm-up practices for the body in preparation for a facial work-out including the eyes, ‘the window to our soul’.

We will be covering a simple metabolic re-balancing that is both calming and can be practised by anybody.

This is suitable for anyone who has an interest in natural facial rejuvenation.

Tibetan Sound Therapy Relaxation follows:  total price £ 45 for 2 together.