Central London location. 10am to 1pm – Taught by Nathalie Dubreu
Enjoy the practice of supported back bend restorative yoga, focusing on emotional balancing of the heart, lungs and kidney meridians. It is a release focused class with the power of attention within our organs and bones to transform exhaustion energy into nurturing energy.
Experience and learn new scientific insight about the electromagnetic field of the heart and use this into your practice of restorative back bent, while gaining full insight into the anatomy of the back bends.
Perfect to restore energy during the festive season, and to teach your students either a full class on this theme or at the end of your own classes.
You will be provided with a comprehensive manual on the heart and pericardium energy following the TCM tradition as well as a full class to take home.