Print Posted by Jambo Truong on 16/05/2017
Re-Design Your Energy, A Three Day Workshop with Jambo Truong in Jakarta

Re-Design Your Energy, A Three Day Workshop with Jambo Truong in Jakarta

Bliss WellnessCo
Jl. Kemang Raya Plaza Coterie No.14B, RT.6/RW.1, Bangka, Jakarta, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, Indonesia

Start Time
16/06/2017 10:00 am
End Time
18/06/2017 5:00 pm
Price
One Session: Rp. 1.020.000 One Day: Rp. 1.800.000 Two Days: Rp. 3.250.000 Three Days: Rp. 4.350.000 Price is in Indonesian Rupiah

June 16, 10 am to 5 pm

I Am Enough

When we recognize that we are enough the hard work becomes effortless.

 

10 am to 12.30 pm

Therapeutic Practice

A morning ceremony/meditation followed by a Therapeutic Practice that prepares us to go deeper towards our intrinsic core. When we are able to reach our breath into these layers more of our unresolved core tensions can dissolve.

 

2.00pm – 5pm

The Secrets Of Savasana

Adjustments for the hips, spine and shoulders that are from the tradition of Thai Massage Bodywork to prepare for deep healing Savasana practice. Learn how to build the foundations of holding space by practicing basic techniques of Cranial work and watch how your own holding of space changes tissue, breath and nervous system health.

 

 

June 17, 10 am to 5 pm

Authenticity Breeds Gravitation

 

10 am to 12.30 pm

A Deep Hip Opening Experience

A morning ceremony/meditation followed by this longer session has been created so that we can take more time to stay in poses as we work on refined cues that access the pelvis, hip flexors, extensors and the rotations that make pigeons and head to ankle more delightful. Long hip opening sequences enable us to reach deeper inside to access our gifts.

 

2.00pm – 5pm

Functional Anatomy of the Hips

This session will increase your confidence in feeling and understanding the complex dynamics that are your hips, why they are the way that they are and what we can do in our yoga practise and hands on assists that will deepen your practise and boost your self belief in using your own hands.

 

June 18, 10 am to 5 pm

For The Love Of Healing Backbends

 

10 am to 12.30 pm

Backbends Practice

A morning ceremony/meditation followed by Therapeutic back bends help to bring energy up to the surface. After the deep work that we have done, expect to be able to bring it forward in a digestible way by using this sequence to extract what is hidden within your intrinsic core and allowing it to shine on the surface of your skin.

 

2 pm to 5 pm

The Functional Anatomy of the Back

We are going to connect to some of the wisest and longer muscles of the body, understand how they relate to back pain and how they can used effectively to improve intrinsic strength


One Session: Rp. 1.020.000

One Day: Rp. 1.800.000

Two Days: Rp. 3.250.000

Three Days: Rp. 4.350.000

Price is in Indonesian Rupiah

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Jl. Kemang Raya Plaza Coterie No.14B, RT.6/RW.1, Bangka, Jakarta, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, Indonesia

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