Print Posted by Yoga Creation on 10/08/2017
Restore & Reset

Restore & Reset

Yoga Creation London
102 Westferry Studios, Milligan St, Poplar, London E14 8AS, UK

Start Time
29/10/2017 2:00 pm
End Time
29/10/2017 4:00 pm
Price
£25

With Nadine Sharkey

This workshop is suitable for all levels. 

As the nights draw in and the weather grows cooler, let’s take some time to restore and reset our bodies and mind. 

In this restorative workshop, we’ll take time to rest – letting go of our ingrained need to strive, and allowing the body to relax and re-energise naturally. 

With a focus on the energetic body, we’ll re-balance and unwind. 

The workshop will begin with a short meditation and finish with Yoga Nidra - leaving you feeling restored and regenerated. 

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102 Westferry Studios, Milligan St, Poplar, London E14 8AS, UK

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