Print Posted by Charlotte Watts on 15/06/2017
Winter Mood & Motivation

Winter Mood & Motivation

Brighton Natural Health Centre
27 Regent St, Brighton BN1 1UL, UK

Start Time
09/12/2017 2:00 pm
End Time
09/12/2017 5:00 pm
£28 / £25 conc.

The cold months can have us curling in and looking for warmth and comfort. As we start the holidays, moving stresses through whilst creating a little heat through muscles, joints and tissues can also be kind, opening and supportive. In this workshop we explore how we can create strength for the coming months alongside the nurturing that allows emotional resilience.

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27 Regent St, Brighton BN1 1UL, UK

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