Print Posted by Whitespace Yoga & Wellbeing Studio on 26/04/2017
Yin Yoga Training, Milton Keynes (4 Days)

Yin Yoga Training, Milton Keynes (4 Days)

Whitespace Yoga & Wellbeing Studio
5 St Pauls Court, Stony Stratford, Milton Keynes MK11 1LJ, UK

Start Time
11/09/2017 10:00 am
End Time
14/09/2017 5:00 pm

Are you looking to explore more ways to develop your students and cultivate your own practice?

Whether you are just starting out on your journey as a Yoga Teacher, seeking to enhance your existing teaching skills or simply wish to develop your personal practice, our Yin Training immersion will provide you with the tools to enrich your practice and teach authentically, grounded both in self-awareness and experiential knowledge.

Yin Yoga is one of the most wholesome and non-dogmatic approaches to yoga today and is gaining increasing appreciation among practitioners all over the world.

Join the brilliant Sarah Lo for an experience that will deepen your understanding of your body, introducing you to the practice and concepts of Yin Yoga and how it interweaves with traditional yoga practices.

Content + Structure

This Teaching Immersion into Yin Yoga creates space for exploration and study. Yin Yoga is a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. In this Immersion, we will explore Chinese Meridian Theory, Yoga Anatomy, Mindfulness Meditation, Yin Sequencing, Teaching Yin Yoga as a Therapy and Psychological Awareness.  Each day will include experiential Yin Practice as well as Meditation Practices.  You will be encouraged to start your own daily Meditation practice during the course as well as to make personal diary notes of your meditation.

Are you Eligible?

This course is a welcome study immersion for new and established yoga teachers to refresh, renew and to deepen their practice and study of anatomy, asana, pranayama, philosophy, mindfulness and consciousness.

It’s also open to dedicated yoga students (minimum of 2 years consistent practice) wanting to deepen their understanding and practice of yoga, and health professionals keen to broaden their knowledge and skills.

Dates & Investment

Monday 11 – Thursday 14 September 2017, 4 day intensive
10.00am – 5.00pm

£400 with £200 non-refundable deposit and balance in full at time of booking
£450 with £200 non-refundable deposit and instalments – £125 due by 17 July 2017, £125 due by 14 August 2017

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Additional Hours:

  • 10 hours reading, DVD or online viewing
  • An assessed assignment based on research and writing


On completion of the course, graduates will receive a 50hr Whitespace Yin Teaching Certificate. Training hours can be used for Yoga Alliance or British Wheel continuing education (e.g. CPD points)


All of the course dates are held at our beautiful, light filled dedicated yoga studios in Milton Keynes – right in the heart of the UK. This is the perfect environment to immerse yourself in this wonderful practice and share experiences with like-minded people.


Sarah Lo has been endorsed by Sarah Powers as an Insight Yoga Teacher, one of just a few teachers in the world to receive this honour. She is also a Yoga Alliance certified Senior Yoga Teacher (SYT). Yoga Alliance Professionals have the highest standards of teaching, and SYT status is the pinnacle of the yoga teacher career path combining training and experience. Sarah is also on the faculty of Insight Yoga managing admissions for Teacher Training and retreats.

Our teachers are carefully picked for their outstanding knowledge and teaching skill, and for their dedication to students’ learning.

Frequently Asked Questions

We totally appreciate that this journey requires a big commitment in time, money and energy, so we want to help you to make an informed decision. Our Yin Yoga Teacher Training FAQ’s offers answers to some of our more frequent questions from students, we hope this covers everything you need to know. Do feel free to call us if you’d prefer to discuss any questions in person.


We do expect this course to fill up quickly and places are limited to ensure the best standard of training, and providing a personal and supportive learning experience. All applications and investments are subject to acceptance on to the training course. Deposit or full payment is required to secure your place (please see above).

Booking Terms & Conditions

In the event of cancellation:

90 days or more prior to the course start date:
Your entire payment will be refunded, less your non-refundable deposit.

31 – 89 days prior to the start date:
Payments are not refundable, but are transferable (less non refundable deposit) to a future whitespace training, workshops or classes.

30 days or less prior to the start date:
Payments are not refundable.

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5 St Pauls Court, Stony Stratford, Milton Keynes MK11 1LJ, UK

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