raining Overview
A course in MyoFascial Bodywork, Muscle-Activation, & Forrest Yoga on how to get out of pain and improve functional movement.
Getting Grounded & Getting Fluid
A 10 day training in Anatomy and Bodywork that applies to Yoga. We teach a combination of muscle activation, myo-fascial bodywork, and yoga training that is pain-specific and leads to improved functional movement. Our course is a multi-disciplined approach teaching students to see and work holistically with body/mind/spirit through the mediums of Yoga & Bodywork Therapies.
Daily Format begins Ceremony, Forrest Yoga Morning Intensive followed by Functional Ana Anatomy Lectures & Bodywork Practicals.
A Hands-on Study of:
The 12 major Structural Muscles
• How these 12 muscles affect everything in the body.
•How to use Yoga & Bodywork to balance them
The Musculo-Fascial-Skeletal System
• Connective Tissue and the migrational pathways of tension in relation to: injury & pain, postural type, and emotional charge
Structural Assessment & Seeing Skills Training
• MyoFascial Meridians - seeing body-wide relationships of tension transmission
• Wholistic/3-D Anatomy vs. Mechanistic/ Linear Anatomy
Feeling Skills Training
• Feeling within our web
• Fascial Sensing
• Muscle Reading
Bodywork Training
• MyoFascial Release
• Muscle Activation
• Hands-on Assisting in Yoga Asana
Yoga - Daily Forrest Yoga Intensive
• Whole training is taught in ways that apply to Yoga
Email jambo@jamboyoga.com for application & referral fee information
$2,200 or £1,750
£300 deposit
50% off returning Yoga Bodyworkers
20% off Forrest Yoga Hoop Members
PayPal jambo@jamboyoga.com
Visit http://yogabodyworkers.com for more information.
