Welcome to anyone wanting to learn this effortless extreme relaxation - those with no yoga background, yoga students and teachers, healthcare professionals - everyone. An opportunity to immerse yourself in deep relaxation and healing.
The aim of the weekend is to deepen our understanding and experience of the history, theory and, most important of all, the practice of Yoga Nidra, and to inspire you to make it part of your life. It is a deeply healing process on every level, available to us all, with so many therapeutic applications, from general stress related symptoms to trauma – more about Yoga Nidraand Yoga Nidra teacher training http://classicalyoga.co.uk/course
A maximum of 8 participants means there is time for questions, sharing of knowledge and experience and enough space to be comfortable.
The venue is a warm, quiet, private Parish Hall attached to the village school, with ample free parking, in the peaceful countryside but only 2.2 miles from Totnes www.google.co.uk
Full details of schedule, lunch, queries and bookings please contact Jane
