Yoga Teachers in Cardigan, United Kingdom

I  walked into my first Hatha class seven years ago, it literally changed my life.  I worked in publishing for thirty years and decided to stop

I graduated in March 2016 at Yoga Health Mandala.  I am also trained in Swedish Massage and Aromatherapy.

BirdSol offers an integrated service of personal training, yoga, nutrition, sports massage and water-based activities (including paddleboard yoga and fitness)