Yoga Teachers in Darlington, United Kingdom

All yoga styles can help balance your body, mind, and spirit , but they achieve it in various ways. Some yoga styles are intense and vigorous. Others are

Having seen the benefits of yoga on my own pyhsical and mental health I want to be able to make them available to others by guiding them on their own yoga

Yoga first came into my life in 2006.    After my first class, I was instantly able to deal with stress related insomnia and I wanted to discover

Hi, I'm Helen, an Ayurveda Practitioner, Yoga Teacher & Mindfulness Instructor with a scientific background in Biomedical Science and Biotechnology.

I teach a friendly, gentle yoga class perfect for beginners and bodies of all shapes and sizes.  All levels of fitness or no level of fitness are most