Meditation Workshop – CPD Workshop
Taught By Vicki Readings, Experienced Yoga Teacher
Level: Open To All
Online, Live Online with a MMY Ambassador, or Face to Face
In this Mini Me Yoga Mediation workshop, parents and educators learn simple techniques for introducing 15 minutes of meditation to children of all ages.
No experience with meditation is necessary – anyone can join in the fun of inner peace!
Our Workshop includes:
- 3 meditation methods
- 4 guided visualisations
- 1 guided visualisation template to make your own
- 14 colouring mandalas
Meditation is a key aspect of a child’s mental and emotional development.
This program is suitable for both school or private settings, for all abilities and ages.
