Tweenies Workshop
Taught By Vicki Readings, Experienced Yoga Teacher
Level: Open To All
An introduction to Yoga and mindfulness for older children.
Research has shown that school curriculums incorporating stress management programs improve academic performance, self-esteem, classroom behaviors, concentration, and emotional balance.
No experience with yoga is necessary – anyone can join in the fun!
Each participant receives a FREE set of Magick Yoga cards and
will learn about:
- Helps the Reduction of anxiety and stress
- Supports the rebalance the nervous system
- Promotes Creativity and imagination
