Vinyasa Krama Workshop
Taught By Irana Fouroulis, Senior Yoga Teacher
Level: All
Vinyasa Krama means means wise progression & refers to the science of sequencing. It is the body of knowledge that allows you to systematically design classes to achieve specific goals, through a carefully crafted progression. - practices with a seamless beginning, middle and end.
Your study of Vinyasa Krama will include the time-tested systems of knowledge of Chakras––the foundation of yoga practice; pranayama—the science of breath; asana––the methodology related to our bodily & energetic systems; meditation & Yoga Nidra––the science of mind, and ultimately, soul and tantra—the ancient tradition that weaves together the worlds of spirit, energy and matter.
These core teachings are the source for your study and practice throughout the training. All the course components allow you to assimilate the essential knowledge you’ll need to be able to design the safest, most efficient and most effective classes.
By the time you are done, you will have a new appreciation for the reach and power of practice; you will be prepared to design an array of classes with specific outcomes and to teach yoga as a holistic science––one that touches body, mind and soul.
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Vinyasa Krama and the teachings you will learn in this course, more than any other training I have organised, really will change the way you see practice, the way you see and understand the reach of yoga and the ability to bring clarity and sophistication to your teaching really, in the most exceptional way imaginable.
This Vinyasa Krama Workshop Series addresses yoga teachers & is eligible for the Continuing Professional Development program (CPD). Upon completion of the 9 workshops, assignments & live mentoring session with your tutor you will be able to apply for a 100-Hr CPD Vinyasa Krama: Energetics on the Art Of Sequencing with Yoga Alliance International through our training school.
