Indulge in a luxuriously long morning yoga practice to energise and revive the body and to rid you of any stresses and lethargy.
Enjoy a wholesome, delicious and nurturing lunch, and then stretch your legs with a walk amongst the beautiful surroundings.
We’ll then be slowing down for the afternoon with meditation, pranayama, Yin Yoga and Yoga Nidra.
Happy New Year indeed!
Timings:
10am – 4pm
Investment:
£69 early bird by 1st December 2019, £79 thereafter
Location:
Bedfordshire Manor House, Sharnbrook, Beds
